How to Embrace Alignment and Be in the Moment with What is Real

Emily Madill
5 min readFeb 24, 2022
Shutterstock / triocean

“Nobody can bring you peace but yourself.” — Ralph Waldo Emerson

When was the last time you gave yourself reprieve? Not just a break from daily doing, but space to quiet your mind and allow the weight of the day to release you from its grip. It can be a challenge to connect inward to our source of stillness and calm. But imagine feeling grounded and…

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Emily Madill

Author & ICF Certified Coach (ACC)• BA in Business & Psychology.• Thrive Global editor-at-large•Author of 11 books•Coach at BetterUp•WWW.WEEKLYHAPPINESSNOTE.COM