Maintaining a Weekly Planning Ritual is the Highest Form of Self-Care

Emily Madill
5 min readDec 13, 2021
Shutterstock / Irina Bort

A planning ritual does not sound like a form of self-care. It’s not exactly bubble baths and meditation. The idea of planning and organizing can feel constricting. Or it can feel like a chore. If the sound of routines and rituals isn’t music to your ears, you’re not alone.

--

--

Emily Madill

Author & ICF Certified Coach (ACC)• BA in Business & Psychology.• Thrive Global editor-at-large•Author of 11 books•Coach at BetterUp•WWW.WEEKLYHAPPINESSNOTE.COM